Nutrition & Fitness Services
We offer a variety of nutrition services to meet the needs of our community. Whether you are simply interested in making healthy lifestyle changes or you are an elite athlete, we have the tools and the team to support you.
Medical Nutrition Therapy (MNT)
Most people will attempt to lose weight and adopt a healthful lifestyle at some point in their life. Did you know that over 75% of Americans have met their desired weight goal, but, unfortunately gain it back within a year? What is the disconnect here? MNT is a service by which the dietitian uses evidence-based-nutrition practice guidelines from the Academy of Nutrition and Dietetics as the basis for treatment and interventions. This assures the public that they are receiving the most current, sound, and safest advice. MNT focuses on long-term success, not a quick fix or extreme medical weight loss regimens with very little promise for sustainability.
Family and Childhood Nutrition
Research shows that individuals trying to develop a healthy lifestyle are more successful when they have a support system. We all want the best for our family, so why not invest in their health? Are your children picky eaters? Would you like to develop a more nutritious diet for your family? We can help you and your family create goals and an action plan that works with your lifestyle.
Wellness and Weight Loss Challenges
As an employer you know the value of healthy employees. Premier Dietetics offers programs, classes and seminars geared toward wellness in the workplace. We facilitate weight loss challenges, information sessions, group therapy and other services to meet your company's needs.
Not an employer? Not a problem, the services listed above can be completed among groups of friends, special interest groups and family. Are you ready to challenge your loved ones to a healthier lifestyle?
Sports Nutrition and Personal Training
We all want to perform our best. Did you know that proper nutrition can make the difference between first and second place? Whether you are a runner, wrestler or aspiring gymnast, 20/20 Nutrition can help you develop what your proper nutrition should look like to keep you performing at the top of your game!
Distant and Online Coaching
We understand that time and distance can sometimes be barriers that interfere with reaching your goals. Our distant client coaching provides you with customized workout plans based on what you have access to, individualized meal plans and virtual accountability to help you stay on track. Are you ready to see some changes?