Research shows that individuals trying to develop a healthy lifestyle are more successful when they have a support system. We all want the best for our family, so why not invest in their health?
Did you know?
Research shows that children who become overweight are more susceptible to weight-related health issues as adults.
Setting up children for a lifelong habit of healthy eating will help them live a more productive and enjoyable life.
Your home as a healthy haven sets the tone for how your family eats and behaves.
Most adults consume too much sodium and the average child consumes more than twice the sodium they need each day. This can lead to increase risk for high blood pressure which can eventually lead to heart disease, stroke and kidney disease.